Aduki Beans Sprouts Nutrition
Aduki beans are part of the 'red bean' family. These Supersprouts are easily digested and are reported to provide large amounts of potassium, iron, zinc, folic acid and Vitamins A, B, C and E. They are also high in Calcium and Niacin and contain all the Essential Amino Acids except Tryptophan. They are very tasty and excellent in soups and stir fries as well as salads.
