Sunflower Sprouts Nutrition
Sunflower seed sprouts are and excellent source of linoleic acid – an essential fatty acid that is considered to be good for Cancer Prevention, Cystic fibrosis, Multiple Sclerosis, Dermatitis, Diabetes and Memory Improvement.
Sunflower seed sprouts are also a good source of Vitamin E, amino acids, magnesium, potassium, zinc, calcium and fibre and contain phytosterols which can help reduce cholesterol levels.
They also contain the amino acid Tryptophan, responsible for processing serotonin, a neurotransmitter which gives a relaxing, content feeling that relieves tension.
