Tai Chi, Qi Gong and Meditation
For full info please see
http://www.taichiandqigong.weebly.com
Tai Chi and Qi Gong are both good for mental, physical and spiritual development. They are also great exercises for all sorts of ailments, stress relief, hemorrhoids, migraines, baldness, constipation and just feeling great.
Qi Gong exercises are easy exercises suitable for all ages and levels of physical fitness.
Tai Chi is also suitable for both old and young.
For more info Please call Patrick on 023 88 69151 or 087 6212881
or: email supersprouts@gmail.com
Click Play to see a demonstration. Of Tai Chi
